Tuesday, January 31, 2012
Creepy Profile Pictures
I don't like going on Facebook anymore because one my "friends" is pregnant and her profile pictures is a picture of her baby's ultrasound. It looks super creepy. I can't stand to look at it. And because she is pregnant, she floods by wall with all these status updates. I can't escape it. Well, I could just hide her, but I'm too lazy.
So out of shape
So aside from the less than stellar performance on Saturday at the OSU scrimmage, I got on the treadmill (even though I hate it) to test out my knee for constant running vs the stop-start of officiating or playing. The good news: my knee only slightly hurt at the tail end of my "run". The bad news: I ran a 12 minute mile and that was a struggle. =(
I just tell myself that my physical therapist said to go slow and only run for 5-10 minutes. Of course, I didn't listen. The hubster gave me death stares when I told him I went over the recommended time. I had to complete the mile. I even increased the speed of the treadmill to make sure I finished in 12 minutes. I think the original pace had would have taken me much longer and I don't think I could have lived with myself if it did.
This is not good for my re-rate. It just means that in addition to my physical therapy and snowboarding and whatever else I have planned, I'll also need to find time to get some short runs in. I think 15-20 minutes max. Don't want to re-injure myself.
I just tell myself that my physical therapist said to go slow and only run for 5-10 minutes. Of course, I didn't listen. The hubster gave me death stares when I told him I went over the recommended time. I had to complete the mile. I even increased the speed of the treadmill to make sure I finished in 12 minutes. I think the original pace had would have taken me much longer and I don't think I could have lived with myself if it did.
This is not good for my re-rate. It just means that in addition to my physical therapy and snowboarding and whatever else I have planned, I'll also need to find time to get some short runs in. I think 15-20 minutes max. Don't want to re-injure myself.
Monday, January 30, 2012
It's official!
I am running for president of the Central Ohio Women's Lacrosse Officials Association. I got my nomination email today and I accepted. Everyone tells me I'll win, but I don't know. I'm not popular, I'm definitely not like-able if you don't know me.
I'll find out February 19th. I do hope I win though.
Vote for Elaine!
I'll find out February 19th. I do hope I win though.
Vote for Elaine!
Psyching myself out
I mentioned to the hubster that I'm a little worried about going snowboarding. I don't know what made me think of it, but I told him I didn't want to die in Utah. I cited Natasha Richardson's skiing accident a few years ago and he said I was going to be fine because I wear a helmet. It's true, I do, but I've only had one nasty fall where my head hit the ground with some force. I only went down the beginner trails the last time I was in Utah. I wasn't really afraid, but I'm a little shaken now. Probably just nerves, but...
I just read this article about a fatal avalanche in Big Cottonwood Canyon which is pretty close to where I'll be at. Obviously I am not a back country snowboarder, but that's still scary. There is nothing to worry about, but sometimes I let my brain get the better of myself.
I just read this article about a fatal avalanche in Big Cottonwood Canyon which is pretty close to where I'll be at. Obviously I am not a back country snowboarder, but that's still scary. There is nothing to worry about, but sometimes I let my brain get the better of myself.
Sunday, January 29, 2012
That's what I like about these high school girls; I get older, they stay the same age.
I had a similar sentiment yesterday during the OSU inters-quad scrimmage. I keep getting older and these college girls stay the same age and seem to get faster every year. Yes, I haven't run for nearly 2.5 months due to my injury, but I was way out of shape. I think the 15 minute rotation were more than enough for me. It didn't help that I was cramping up the whole time. The good news was that my knee felt fine. No pain whatsoever. I did stretch before and after and I even iced too! I'm sure my team of physical therapists will be pleased with that. Now knowing that my knee can sorta hold up, I need to get into some semblance of better shape by Feb 12 or else I'll be screwed for my district re-rate.
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