I thought I was being good by having a sandwich for dinner tonight. A caprese sandwich on wheat with lettuce, spinach, tomato, red onion, pickle, mushroom, black olives, cucumber, dried cranberries, and candied walnuts. No, turned out to be an 800 calorie sandwich. Good thing I didn't eat all of it or all of the walnuts.
I knew bread had a lot of calories, but 400! Four hundred!
*sigh*
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