I'm usually a coffee person, but I've been trying to limit my caffeine and sugar intake. I'm been doing pretty good at sticking to one cup of coffee in the morning, but sometimes I want a Starbucks fix and I know lattes have more caffeine than my morning k-cup brew.
I've also been experiencing an unsettled stomach during most of the waking hours. My mom suggested I start drinking green tea during the day. Yes, green tea has caffeine in it, but only 45 mg which is below the 200 mg limit for preggos. I stick to one tea bag which lasts me most of the day in my Zokirushi thermos. That sucker stays hot ALL day.
I'm really liking it. The taste is mild and it keeps my stomach in check. I like the idea of sipping on this instead of coffee with milk and sugar throughout the day.
So first food/diet change due to baby.
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