Boot Camp

There are two reasons why I stay a member at Urban Active: the indoor track and the Boot Camp class.  I try to go every week, but sometimes life gets in the way.  Since this is the first week back from the vacation in NJ, I made it a priority to go.  I went to the gym Monday night to ease myself back into working out.  Boot Camp is a tough class.  I always get my butt handed to me.  I always leave sweaty and out of breath.

I left work on time yesterday to make sure I would get to the gym on time (It gets super busy this time of year.)  I thought I would be ok since most of my soreness and achiness from snowboarding and being sick had disappeared... or so I thought.  Warm up went well and so did the first two exercises in the circuit.  On the third exercise, I had to reach down and lunge at the same time, and boy, could I tell that my butt/tail bone was still not recovered.  I could feel it for the rest of the class... the 55 minute class.

I made it through, but dang, who would have known how much your butt comes into play when working out?  My arms are sore today, but overall, I'm feeling good.  Still losing some weight, not as fast as before, but just a little.  I'm thinking I'm going to rest today and hit up Trader Joe's/Easton after work for some shopping since Brock has class until 9:30 tonight.